Join us
Contact Us
Lauren can be reached at 416-722-0298 or via email.
Waiver Agreement
The waiver agreement must be signed by every new participant to Heart Space Yoga & Fitness classes.
Class Locations
On Zoom and currently in various outdoor locations in Southwest Scarborough – call for more info.
Class Etiquette
Please arrive 5-10 minutes before the beginning of class.
Please stay for the entire class, but if you have to leave early, please try and respect your classmates and exit quickly, quietly and without disruption.
Please remove your shoes before entering the practice space and turn off and put away cellphones to ensure an uninterrupted practice.
Please respect each other’s space and do not walk across any mat except your own.
Please avoid wearing heavy scents/perfumes. Pure essential oil is sometimes used as part of our yoga practice. Please inform us if you have any allergies.
Bring a water bottle and wear layers of clothes to ensure your comfort.
We have created a space where everyone is encouraged to work at their own pace and comfort. Please honour all who enter into this welcoming and judgement-free zone.
Please request clarification on any of the above.